Hot Stone Massage

Service Description

This thermal stone massage is a glorious treatment using warm basalt stones to massage the body from head to toe. This wonderfully warming treatment works on energy points located throughout the body to re-balance and harmonise. 🔥 Top Benefits of Hot Stone Massage 1. Deep Muscle Relaxation Heat from the stones penetrates deep into muscles, easing tension more effectively than standard massage. Especially helpful for people with chronic muscle pain or tightness. 2. Improved Blood Circulation Heat dilates blood vessels, improving blood flow and oxygen delivery to tissues. Supports healing and toxin removal. 3. Pain Relief Reduces back pain, neck stiffness, and joint pain. Often used for people with fibromyalgia, arthritis, or sciatica (always with a doctor’s approval). 4. Stress & Anxiety Reduction The combination of heat and soothing massage calms the nervous system. Promotes mental clarity, lowers cortisol levels, and improves overall mood. 5. Better Sleep Quality Deep relaxation often leads to better sleep patterns, especially for people with insomnia or restless sleep. 6. Boosts Lymphatic Flow The warming effect can gently stimulate the lymphatic system, helping with detox and immunity. 7. Increases Flexibility & Range of Motion Warmer muscles stretch more easily, which can improve mobility, especially in stiff areas. ⚠️ Precautions Avoid or consult a doctor first if you: Have diabetes, neuropathy, or skin sensitivity Are pregnant Have high blood pressure, heart disease, or open wounds